Fresh Produce Pumpkin Butternut Cut

500g min order.
Butternuts have a creamy beige skin and an elongated shape thicker at one end. They have orange flesh and a sweet flavour.
Pumpkin and squash are interchangeable and can be used in similar recipes. Traditionally pumpkin has been roasted, however it can be used in soups, flans, pies, muffins, or stuffed. They make a delicious side vegetable and their flavour is enhanced by nutmeg. Cooked and cooled pumpkin is also good in a salad.
Pumpkin is a good source of vitamin a which helps support the immune system, and also a source of vitamin c and dietary fibre.