Basil is a nutrient-rich herb containing vitamins A and K, along with minerals like potassium. It’s valued for its antioxidant and antibacterial properties, supporting overall wellbeing. For best flavour water carefully, and avoid refrigerating fresh plants. Use Superb Herb basil fresh, as cooking reduces its taste—add just before serving. A staple in many cuisines, it’s perfect for pesto, pasta, salads, and pairs beautifully with tomato, garlic, olive oil, fruits, and vegetables.
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