$3.00
Curly kale is full of nutrients and is an attractive vegetable with a deep colour and curly leaves.
Kale can be cooked in similar ways to cabbage, but its necessary to remove the thick stalks before cooking. Or you can add kale to smoothies, stir fries, soups, pasta or in salads. You can even bake or dehydrate kale for a crisp snack.
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